ContChoose a sport. Then suggest at least three ways to deal withcompetitivestress in that sport in...

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ContChoose a sport. Then suggest at least three ways to deal withcompetitivestress in that sport in 200 or more words. Finally, analyze whether these are positive or negative coping mechanisms.Table of ContentsPage 2 of 12Learning ObjectivesDiscussion Question - Week 3Week 3 Journalintegrating mental skills trainingEgo orientations and anxietyKeeping your head in the gameunderstanding athletes burnoutMental imagery and anxietyReflected appraisalswhat goes around comes aroundStress and coping among competitive athletes

Robert · Accepted Answer

Participation in sports is considered an effective way to overcome the stress, but the flip 
side of the coin is that sportspersons face competitive stress on a regular basis. For instance; we 
may take chess players who often feel pressure that would they be able to concentrate on their 
game properly or their thought pattern will get diverted into a different direction?  To overcome 
their stress, they might adopt two types of coping strategies: Positive and Negative.  
Positive coping strategy enables a person to restore emotional balance as well as to feel 
better about himself and thus; helps him in cracking of  the dilemma whereas;

ContChoose a sport. Then suggest at least three ways to deal withcompetitivestress in that sport in 200 or more words. Finally, analyze whether these are positive or negative coping mechanisms.Table...

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