What are some actual techniques that are often offered to people with high stress?

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Stress Management Techniques		1
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Question- What are some actual techniques that are often offered to people with high stress?
Answer- There are many techniques those can help the person to cope with the stress. Some of the techniques are discussed below: -
1. Limit Unnecessary Stress- There are some stressful situation those could not be avoided.

What are some actual techniques that are often offered to people with high stress?

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