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Assignment 2 - Learning Plan Student Name: _____________________________ XXXXXXXXXXDate: __________________________ (1) Environmental Scan: Identify issues related to your health and wellness (What is...

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Assignment 2 - Learning Plan
Student Name: _____________________________             XXXXXXXXXXDate: __________________________
    

    (1) Environmental Scan:
Identify issues related to your health and wellness
(What is in your environment that may help or hinder your? )
    Individual
· Eg: family history of obesity

    Work
.
· Eg. Works at compute
    External
· Eg. Lives in the country
    
(2) Self-Assessment
Identify your lifestyle behaviours, your cu
ent knowledge and skills, and strengths and limitations that will assist or hinder you in achieving your goal
    Healthy Lifestyle Behaviours

·

    Knowledge and Skills

·
    Strengths and Limitations

·
    (3) Learning Plan
    Objectives
    Resources/Strategies
    Project Development
    Target Date
    Criteria for Self-Evaluation
(May be qualitative or quantitative)
    
Eg
I will organize weekend hiking group to explore the Bruce Trails.
    
Resources
(Be specific)
Experts (name and designation)
Journals (name)
Seminars, Conferences (title and date)
Committees (what)
Etc.
Strategies
(Be specific)
Visit (when, where, who, etc.)
Observe
Interview (who, when, etc.)
Review
    
The plan for your lifestyle change needs to include
1. Identify the literature, sources, you will need to review to acquire the knowledge needed to complete learning goal
1. Identify the process you intend to follow when applying the knowledge you have acquired. That is, how you intend to use your new knowledge to guide you to complete your learning plan and attain your goal
    
Specific
date that.
needs to be realistic and achievable
September 15, 2012
    
Identifies how you will know you have successfully met your learning goal.
Each component should have specific criteria/indicators.
Criteria/Indicators are the basis for determining successful completion of the project.
Health and Wellness GSCI 1028
Summary
Answered 10 days After Nov 13, 2021

Solution

Shubham answered on Nov 23 2021
126 Votes
Assignment 2 - Learning Plan
Student Name: _____________________________             Date: __________________________
    

    (1) Environmental Scan:
Identify issues related to your health and wellness
(What is in your environment that may help or hinder your? )
    Individual
· Family history of diabetes and high blood pressure
· I have frequent issues of constipation.
· No time for exercise

    Work
.
· Stretched hours of work on compute
· intake of fluids throughout the day is limited.
    External
· living in a metropolitan city which has made life busy and hectic. Spending more time on work and less time on self-care.
    
(2) Self-Assessment
Identify your lifestyle behaviours, your cu
ent knowledge and skills, and strengths and limitations that will assist or hinder you in achieving your goal
    Healthy Lifestyle Behaviours

· I take fresh food and consume more of green leafy vegetables
· I never skip
eakfast
· The plate consists of a small portion of major nutrients

Unhealthy Lifestyle Behaviours
· Consuming junk food mostly in night meals
· I consumer it three to four times in a week
· I rarely eat salads and fruits
    Knowledge and Skills
· Breakfast is morning fuel for body which keeps energetic for longer hours.
· I can cook variety of healthy dishes with vegan...
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