Nutrition
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Topic 1: According to the CDC, more than half of all Americans
consumed a supplement in 2012. Supplements are common in ou
culture, and many people think they need to consume a supplement
to be healthy. Are supplements safe? In this discussion, we will
investigate vitamin and mineral supplements.
Using your favorite search engine, find a vitamin and mineral
supplement, and evaluate it. Your selection must contain at least 5
vitamins and minerals. In your initial discussion post, discuss the
following:
● What is the cost of these supplements?
● How do the amounts of vitamins and minerals in the product
compare with the DRIs, AI, and UL?
● Are the levels of nutrients safe?
● What compounds are included that are not essential nutrients?
● What disclaimers or warnings are made about the product? Does
the manufacturer provide scientific evidence to back up thei
claim?
● How likely is the supplement to improve a person's health?