Diet and Nutrition education Guide
Unit – 1
i. Understanding models of nutrition- General idea about diet should be cleared and basic knowledge like daily nutrition should contain protein to build up cells, ca
ohydrate among fat provide energy and micronutrients for protect body. Modern concept in nutrition need to implement into our daily diet like daily have to eat fruits and vegetables that gives fiber to maintain gut mobilization.
ii. Responsibility of special profession - The clinical nutritionists and dietitians are professional group whose provide suggestion, nutritional awareness to population. Nutritional education helps to reduce chances of communicable and non communicable disease. Dietitian or nutritionists are trained and well responsible to provide proper public services.
iii. Changing food pattern- Modern food pattern is changed by the lifestyle management with less food choices. Gradually reduction of vegetables or fruits and increase in saturated fat fried food, salt consumption and this is leads to cardiovascular diseases. Several ways the changing behavior reflected on diet.
In addition, the eating patterns of many are too high in calories. Calorie intake over time, in comparison to calorie needs, is best evaluated by measuring body weight status. The high percentage of the population that is overweight or obese suggests that many in the United States over consume calories.
Resources –
1. USDA guideline- For an appropriate eating regimen, we have to expend adequate supplements. The essential rules are not difficult to acclimate. The primary topic that we have to concentrate on is eating more plant-based nourishments with less fat, salt, and sugar. Be more engaged with routine exercise at least three times a week will help with having a tangible way of life. (My plate, n.d.).
Food Politics Industry – Nestle's Book uncovers the manners in which the food organizations legitimately utilize political cycle to obtain government and expert endorsement for their deals and provisions, to make billions of dollars from individuals' cost lacking great wellbeing because of ceaseless sickness. (Settle, 2013).
2. Guidelines for Healthy Eating –Our dietary patterns are identified with a contribution of over the top supplements and nourishments that lead to coronary illness, diabetes, stroke, and tumors. Individuals are so baffled by the food business with so very different and misdirecting data concerning sustenance. (Settle, 2013).
Retrieved from - https:
www.fns.usda.gov/tn/myplate.
Nestle, M. (2013). Food Politics: How the Food Industry Influences Nutrition and Health. Retrieved from https:
purdueuniversityglobal.vitalsource.com/#
ooks/9780520955066/cfi/26!/4 /
[email protected]:27.8
Unit – 2
i. Social and psychological factor - Social factor like family, peer, culture, religion base food patterns are different so the nutritional achievement as per intake. Mood, stress, depression, guilt, attitude, likeness is directly related with food intake capacity that effect body like over or less intake of food may lead malnutrition. Social and human psychology helps in nutritional aspect of an individual.
ii. Family influences – From the childhood parents help their children to choose a food. Elder person of a family try to aware about food selection even acknowledge the good or bad food as such. In a house particular food has been cooked to eat and this can be liked by all family members so accordingly an individual can grow with ideas regarding food, meal, nutrition from basic level of society.
iii. Misinformation – Misleading and misinformation have a greater effect on nutritional knowledge. Misconception can hamper food choosing, consuming of food etc. ultimately effect on health. Food fads could be like this- papaya contain proteolytic enzyme that effect during pregnancy so never take papaya which one is rich in beta-carotene during gestational period. Even with the “low fat diet” like specific diet can help to treat obesity which is absolutely unscientific.
Resources-
The following are free government help programs accessible to help low pay families get food stamps: Snap programs, WIC, Medicaid, SSI, Section 8, National free lunch program. Upon your approval of any of the select plans, you will be qualified to apply for the SNAP program. (Food Assistance, n.d.).
How McDonald has affected food decisions by combining with the meat business. The interest in item consistency and immense buying power has drastically changed how steers and chickens are raised, butchered, and handled. Conventional meat contains GMO and substance hormones. The change created a new way food is presently seen at the table. (Anand, n.d.).
The challenges that have influenced the quality and well-being of individuals' health. Large scale manufacturing equivalent loss of value and well-being rehearses training for uneducated, low-paid specialists to hinder salmonella. Also, trained laborers to prevent cross-infection from decreasing food borne disease, which is on a raise.
Retrieved from - Food Assistance, (n.d.). Retrieved from https:
www.usa.gov/food-help
Anand, R.(n.d.). Impacting Consumers food choice. Retrieved from https:
www.emeraldinsight.com/doi/abs/10.1108
Unit – 3
i. Economical factor – Family economy is influenced by per capita income that related with family budget. More or less particular expenditure is identified for food purchasing for family. Food quality and amount is related with purchasing so Nutrition also affected by consuming accordingly.
ii. Identify the types of grocery – Different types of grocery can be accessible for several communities. Low fat milk is helpful for obese, hypertensive patients so different food commodities functionally active and beneficial. Also several studies look at the distribution of different types of food stores, such as supermarkets, smaller grocery stores, and “fringe retailers” such as convenience and corner stores across different community types. They find that lower-income communities and communities of color have fewer supermarkets, more convenience stores, and smaller grocery stores than wealthier and predominantly white communities.
iii. Effect of food laws – Food laws are implicated for food security for a longer time to all community. Food security has three - availability, access and stability dimensions those are related with food stock, food supplies, market supply. Food laws are associated with pricing elasticity in lower or higher demands of food in markets.
Resources-
Insufficient nutrition for families was associated with several different elements, including parasitic, endemic, and infectious diseases. A te
ible circle of malnutrition, ill health, reduced productivity, and poverty has been created because of poor diet related with malnutrition (Robson, 2010).
Robson, J. (2010). The ecology of malnutrition in a rural community in Tanzania. Retrieved from https:
www.tandfonline.com/doi/abs
Food Insecurity may have a controlling force element, including income, employment, ethnicity, and disability. Food insecurity rises when a lack of income to feed families and food becomes limited. Also, it means...