Jump shot: Biomechanical analysis in basketball Introduction The jump shot is considered as one of the major elements in the game of basketball. The main objective of the game is to score points or defend the opponent from scoring points. Researcher have reported that jump shot, set shot, layup or a free throw are the most common scoring points for basketball players. The jump shot has become a common and repetitive action by most players with respect to defence, release, and scoring points. Thus, it has become important for researchers to identify variances in angular values and angular velocities. Methods A total of 20 junior but well-trained basketball players were recruited for the study. A large biomechanical lab was used to mimic the basketball court, wherein the entire study was conducted. The researchers utilized the BioWare® XXXXXXXXXXsoftware to assess the countermovement jump and take-off phase times. The ground reaction forces were assessed based on BTS SMART system (BTS Bioengineering, Milan, Italy. Results The researchers reported that similar curve profiles of F(t) and P(t) values (Fig 2 and 3) were similar in both jump shot without the ball and countermovement jump without arm swing. Discussion The researchers indicate that while performing jump shots, that all players had an improved mean power with respect to relative mean power and take-off phase combined with an improved take-off times and peak powers (Struzik, et al. 73-79). Conclusion Based on the statistical evaluation, the researchers concluded that there was no significant difference between jump shot and CMJ without an arm swing and actual jump heights. Jumping performance is not reduced by the movement of upper limbs in jump shot. The jumping ability of players was observed to improve while performing a jump shot, wherein a CMJ without an arm swing is indicated (Struzik, et al. 73-79). 1Fig 1. The 4 phases of the volleyball spike are the...
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